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Whole Grain Fusion With Greenwheat Freekeh

Carbs in Great Valley Whole Grain Fusion With Greenwheat Freekeh

Great Valley Whole Grain Fusion With Greenwheat Freekeh (0.25 cup) contains 33g total carbs, 29g net carbs, 1g fat, 5g protein, and 160 calories.

Net Carbs

29 g
Fiber

4 g
Total Carbs

33 g
Protein

5 g
Fats

1 g

160 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 45g

Nutrient

Value

Calories

160 kCal
Total Carbs

33 g
- Net Carbs
  
  29 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

5 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.4 mg
Vitamin A

0 mcg
Vitamin D

0 mcg