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Beef Round Bottom Separable Lean And Fat Trimmed To 1/2" Prime Cooked Braised

Carbs in Beef Round Bottom Separable Lean And Fat Trimmed To 1/2" Prime Cooked Braised

Beef Round Bottom Separable Lean And Fat Trimmed To 1/2" Prime Cooked Braised (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 54.8g fat, 83.9g protein, and 852 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    83.9 g

  • Fats

    54.8 g

852 cals

Nutritional Facts

  • Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • Serving Weight: 287g

Nutrient

Value

  • Calories

    852.4 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    83.9 g

  • Fat

    54.9 g

    • Monounsat. Fat

      24.9 g

    • Polyunsat. Fat

      2.2 g

    • Saturated Fat

      21 g

    • Cholesterol

      275.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    17.2 mg

  • Iron

    9.2 mg

  • Magnesium

    66 mg

  • Phosphorus

    717.5 mg

  • Potassium

    823.7 mg

  • Sodium

    143.5 mg

  • Zinc

    14.4 mg

  • Copper

    0.4 mg

  • Selenium

    90.7 mcg

  • Folate

    28.7 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.7 mg

  • Vit B3 (Niacin)

    10.9 mg

  • Vitamin B6

    1 mg

  • Vitamin B12

    6.8 mcg

  • Vitamin D

    0 mcg

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