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Vegan Protein Pancake & Waffle Mix

Carbs in Birch Bender Vegan Protein Pancake & Waffle Mix

Birch Bender Vegan Protein Pancake & Waffle Mix (3 pancakes) contains 32g total carbs, 29g net carbs, 1g fat, 10g protein, and 180 calories.

Net Carbs

29 g
Fiber

3 g
Total Carbs

32 g
Protein

10 g
Fats

1 g

180 cals

Quantity

Serving Size

Serving Size: 3 pancakes
Serving Weight: 50g

Nutrient

Value

Calories

180 kCal
Total Carbs

32 g
- Net Carbs
  
  29 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

151 mg
Iron

2 mg
Potassium

123 mg
Sodium

470 mg
Vitamin A

0 mcg
Vitamin D

0 mcg