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Carbs in Turkey Fryer-roasters Light Meat Only Raw
Turkey Fryer-roasters Light Meat Only Raw (1 unit (yield from 1 lb ready-to-cook turkey)) contains 0g total carbs, 0g net carbs, 0.7g fat, 32.9g protein, and 147 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
32.9 g
Fats
0.7 g
147 cals
Nutritional Facts
- Serving Size: 1 unit (yield from 1 lb ready-to-cook turkey)
- Serving Weight: 136g
Nutrient
Value
Calories
146.9 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
32.9 g
Fat
0.7 g
Monounsat. Fat
0.1 g
Polyunsat. Fat
0.2 g
Saturated Fat
0.2 g
Cholesterol
89.8 mg
Glycemic Load
-
Supplemental
Value
Calcium
13.6 mg
Iron
1.7 mg
Magnesium
35.4 mg
Phosphorus
266.6 mg
Potassium
375.4 mg
Sodium
70.7 mg
Zinc
1.9 mg
Copper
0.2 mg
Selenium
33.2 mcg
Folate
10.9 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
7.8 mg
Vitamin B6
0.8 mg
Vitamin B12
0.6 mcg
Vitamin D
0 mcg
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