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Hearty Morning Fiber Cereal

Carbs in Cascadian Farm Hearty Morning Fiber Cereal

Cascadian Farm Hearty Morning Fiber Cereal (0.75 cup) contains 38g total carbs, 30g net carbs, 2.5g fat, 4g protein, and 170 calories.

Net Carbs

30 g
Fiber

8 g
Total Carbs

38 g
Protein

4 g
Fats

2.5 g

170 cals

Quantity

Serving Size

Serving Size: 0.75 cup
Serving Weight: 48g

Nutrient

Value

Calories

170 kCal
Total Carbs

38 g
- Net Carbs
  
  30 g
- Fiber
  
  8 g
- Starch
  
  -
- Sugar
  
  8 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

2.5 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.4 mg
Potassium

190 mg
Sodium

135 mg
Vitamin A

0 mcg
Vitamin D

0 mcg