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Hearty Morning Fiber Cereal

Carbs in Cascadian Farm Organic Hearty Morning Fiber Cereal

Cascadian Farm Organic Hearty Morning Fiber Cereal (1 serving) contains 51g total carbs, 41g net carbs, 3.5g fat, 6g protein, and 220 calories.

  • Net Carbs

    41 g

  • Fiber

    10 g

  • Total Carbs

    51 g

  • Protein

    6 g

  • Fats

    3.5 g

220 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 64g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    51 g

    • Net Carbs

      41 g

    • Fiber

      10 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    3.5 g

    • Monounsat. Fat

      1.5 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    2 mg

  • Potassium

    270 mg

  • Sodium

    180 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg