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Carbs in Bob's Red Mill Grains Beans Seeds Red Lentils
Bob's Red Mill Grains Beans Seeds Red Lentils (0.25 cup) contains 32g total carbs, 18g net carbs, 1g fat, 13g protein, and 190 calories.
Net Carbs
18 g
Fiber
14 g
Total Carbs
32 g
Protein
13 g
Fats
1 g
190 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 52g
Nutrient
Value
Calories
190 kCal
Total Carbs
32 g
Net Carbs
18 g
Fiber
14 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
13 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
3.6 mg
Vitamin A
30 mcg
Vitamin D
0 mcg
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