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Carbs in Bob's Red Mill Grains Beans Seeds Lentils
Bob's Red Mill Grains Beans Seeds Lentils (0.25 cup) contains 27g total carbs, 20g net carbs, 0g fat, 11g protein, and 150 calories.
Net Carbs
20 g
Fiber
7 g
Total Carbs
27 g
Protein
11 g
Fats
0 g
150 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 45g
Nutrient
Value
Calories
150 kCal
Total Carbs
27 g
Net Carbs
20 g
Fiber
7 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
11 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
2.7 mg
Sodium
15 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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