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Carbs in Aldi Lemon & Parsley Yellowfin Sole
Aldi Lemon & Parsley Yellowfin Sole (1 fillet) contains 11.5g total carbs, 8.7g net carbs, 4.5g fat, 22g protein, and 171 calories.
Net Carbs
8.7 g
Fiber
2.8 g
Total Carbs
11.5 g
Protein
22 g
Fats
4.5 g
171 cals
Nutritional Facts
- Serving Size: 1 fillet
- Serving Weight: 114g
Nutrient
Value
Calories
171 kCal
Total Carbs
11.5 g
Net Carbs
8.7 g
Fiber
2.8 g
Starch
-
Sugar
0.5 g
Sugar Alcohols
-
Protein
22 g
Fat
4.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.6 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
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