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Lemon & Parsley Yellowfin Sole

Carbs in Aldi Lemon & Parsley Yellowfin Sole

Aldi Lemon & Parsley Yellowfin Sole (1 fillet) contains 11.5g total carbs, 8.7g net carbs, 4.5g fat, 22g protein, and 171 calories.

  • Net Carbs

    8.7 g

  • Fiber

    2.8 g

  • Total Carbs

    11.5 g

  • Protein

    22 g

  • Fats

    4.5 g

171 cals

Nutritional Facts

  • Serving Size: 1 fillet
  • Serving Weight: 114g

Nutrient

Value

  • Calories

    171 kCal

  • Total Carbs

    11.5 g

    • Net Carbs

      8.7 g

    • Fiber

      2.8 g

    • Starch

      -

    • Sugar

      0.5 g

    • Sugar Alcohols

      -

  • Protein

    22 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg