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Frostings Coconut-nut Ready-to-eat

Carbs in Frostings Coconut-nut Ready-to-eat

Frostings Coconut-nut Ready-to-eat (1 package (16 oz)) contains 243.5g total carbs, 231.9g net carbs, 110.9g fat, 6.9g protein, and 2000 calories.

Net Carbs

231.9 g
Fiber

11.6 g
Total Carbs

243.5 g
Protein

6.9 g
Fats

110.9 g

2000 cals

Quantity

Serving Size

Serving Size: 1 package (16 oz)
Serving Weight: 462g

Nutrient

Value

Calories

2000.5 kCal
Total Carbs

243.5 g
- Net Carbs
  
  231.9 g
- Fiber
  
  11.6 g
- Starch
  
  -
- Sugar
  
  184.8 g
- Sugar Alcohols
  
  -
Protein

6.9 g
Fat

110.9 g
- Monounsat. Fat
  
  49.8 g
- Polyunsat. Fat
  
  15.1 g
- Saturated Fat
  
  39.9 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60.1 mg
Iron

2.5 mg
Magnesium

87.8 mg
Phosphorus

291.1 mg
Potassium

859.3 mg
Sodium

739.2 mg
Zinc

1.9 mg
Copper

0.6 mg
Selenium

11.6 mcg
Folate

9.2 mcg
Vitamin A

5.5 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1 mg
Vitamin B6

0.2 mg
Vitamin C

0.9 mg
Vitamin D

0 mcg
Vitamin K

18 mcg
Vitamin E

5 mg