#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Beef Short Loin Porterhouse Steak Separable Lean And Fat Trimmed To 1/8" All Grades Cooked Broiled
Beef Short Loin Porterhouse Steak Separable Lean And Fat Trimmed To 1/8" All Grades Cooked Broiled (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 53.1g fat, 72.6g protein, and 789 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
72.6 g
Fats
53.1 g
789 cals
Nutritional Facts
- Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
- Serving Weight: 286g
Nutrient
Value
Calories
789.4 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
72.6 g
Fat
53.1 g
Monounsat. Fat
23.7 g
Polyunsat. Fat
2.4 g
Saturated Fat
21.4 g
Cholesterol
237.4 mg
Glycemic Load
-
Supplemental
Value
Calcium
54.3 mg
Iron
8.6 mg
Magnesium
57.2 mg
Phosphorus
594.9 mg
Potassium
735 mg
Sodium
183 mg
Zinc
11.8 mg
Copper
0.2 mg
Selenium
71.8 mcg
Folate
11.4 mcg
Vitamin A
21.5 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.7 mg
Vit B3 (Niacin)
15.8 mg
Vitamin B6
1.8 mg
Vitamin B12
5.8 mcg
Vitamin D
0.4 mcg
Vitamin K
4.6 mcg
Vitamin E
0.7 mg
Similar Foods
- Beef Short Loin T-bone Steak Separable Lean And Fat Trimmed To 1/8" All Grades Cooked Broiled
- Beef Short Loin Porterhouse Steak Separable Lean Only Trimmed To 1/4" Fat All Grades Cooked Broiled
- Beef Short Loin Top Separable Lean And Fat Trimmed To 1/8" All Grades Cooked Broiled Kansas City Strip New York Club Steak
- Beef Short Loin Porterhouse Steak Separable Lean And Fat Trimmed To 1/4" All Grades Cooked Broiled
- Beef Short Loin Porterhouse Steak Separable Lean And Fat Trimmed To 1/8" Choice Cooked Broiled
- Beef Short Loin Porterhouse Steak Separable Lean And Fat Trimmed To 1/8" Select Cooked Broiled
- Beef, Short Loin, T-bone Steak, Separable Lean And Fat, Trimmed To 1/8" Fat, All Grades, Cooked, Broiled
- Beef, Short Loin, Porterhouse Steak, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Broiled
- Beef, Short Loin, Porterhouse Steak, Separable Lean And Fat, Trimmed To 1/8" Fat, Select, Cooked, Broiled
- Beef Short Loin Porterhouse Steak Separable Lean And Fat Trimmed To 1/4" Usda Choice Cooked Broiled