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Golden Syrup Flavour Porridge Oats

Carbs in Asda Golden Syrup Flavour Porridge Oats

Asda Golden Syrup Flavour Porridge Oats (1 sachet) contains 27.4g total carbs, 25g net carbs, 2.1g fat, 3.3g protein, and 139 calories.

  • Net Carbs

    25 g

  • Fiber

    2.4 g

  • Total Carbs

    27.4 g

  • Protein

    3.3 g

  • Fats

    2.1 g

139 cals

Nutritional Facts

  • Serving Size: 1 sachet
  • Serving Weight: 36g

Nutrient

Value

  • Calories

    138.6 kCal

  • Total Carbs

    27.4 g

    • Net Carbs

      25 g

    • Fiber

      2.4 g

    • Starch

      -

    • Sugar

      7.8 g

    • Sugar Alcohols

      -

  • Protein

    3.3 g

  • Fat

    2.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    8 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg