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Carbs in Asda Golden Syrup Flavour Porridge Oats
Asda Golden Syrup Flavour Porridge Oats (1 sachet) contains 27.4g total carbs, 25g net carbs, 2.1g fat, 3.3g protein, and 139 calories.
Net Carbs
25 g
Fiber
2.4 g
Total Carbs
27.4 g
Protein
3.3 g
Fats
2.1 g
139 cals
Nutritional Facts
- Serving Size: 1 sachet
- Serving Weight: 36g
Nutrient
Value
Calories
138.6 kCal
Total Carbs
27.4 g
Net Carbs
25 g
Fiber
2.4 g
Starch
-
Sugar
7.8 g
Sugar Alcohols
-
Protein
3.3 g
Fat
2.1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
8 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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