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Blue Menu Sunflower Pumpkin & Super Seeds Blend

Carbs in President's Choice Blue Menu Sunflower Pumpkin & Super Seeds Blend

President's Choice Blue Menu Sunflower Pumpkin & Super Seeds Blend (2 tspb) contains 5g total carbs, 1g net carbs, 13g fat, 7g protein, and 160 calories.

Net Carbs

1 g
Fiber

4 g
Total Carbs

5 g
Protein

7 g
Fats

13 g

160 cals

Quantity

Serving Size

Serving Size: 2 tspb
Serving Weight: 28g

Nutrient

Value

Calories

160 kCal
Total Carbs

5 g
- Net Carbs
  
  1 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

13 g
- Monounsat. Fat
  
  3 g
- Polyunsat. Fat
  
  8 g
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

2.7 mg
Potassium

210 mg
Vitamin A

0 mcg
Vitamin D

0 mcg