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Mediterran Salad

Carbs in Homemade Mediterran Salad

Homemade Mediterran Salad (1 serving) contains 26g total carbs, 20.5g net carbs, 14g fat, 8.8g protein, and 265 calories.

  • Net Carbs

    20.5 g

  • Fiber

    5.5 g

  • Total Carbs

    26 g

  • Protein

    8.8 g

  • Fats

    14 g

265 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    265 kCal

  • Total Carbs

    26 g

    • Net Carbs

      20.5 g

    • Fiber

      5.5 g

    • Starch

      -

    • Sugar

      8.6 g

    • Sugar Alcohols

      -

  • Protein

    8.8 g

  • Fat

    14 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    72 mg

  • Iron

    1 mg

  • Potassium

    158 mg

  • Sodium

    428 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg