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7 Grain Pancake And Waffle Mix

Carbs in Tenda Bake 7 Grain Pancake And Waffle Mix

Tenda Bake 7 Grain Pancake And Waffle Mix (1 portion) contains 29g total carbs, 25g net carbs, 4g fat, 4g protein, and 170 calories.

Net Carbs

25 g
Fiber

4 g
Total Carbs

29 g
Protein

4 g
Fats

4 g

170 cals

Quantity

Serving Size

Serving Size: 1 portion
Serving Weight: 42g

Nutrient

Value

Calories

170 kCal
Total Carbs

29 g
- Net Carbs
  
  25 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

4 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.1 mg
Sodium

480 mg
Vitamin A

0 mcg
Vitamin D

0 mcg