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7 Grain Pancake And Waffle Mix

Carbs in Tenda Bake 7 Grain Pancake And Waffle Mix

Tenda Bake 7 Grain Pancake And Waffle Mix (1 portion) contains 29g total carbs, 25g net carbs, 4g fat, 4g protein, and 170 calories.

  • Net Carbs

    25 g

  • Fiber

    4 g

  • Total Carbs

    29 g

  • Protein

    4 g

  • Fats

    4 g

170 cals

Nutritional Facts

  • Serving Size: 1 portion
  • Serving Weight: 42g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    29 g

    • Net Carbs

      25 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    4 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Sodium

    480 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg