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Carbs in Tenda Bake 7 Grain Pancake And Waffle Mix
Tenda Bake 7 Grain Pancake And Waffle Mix (1 portion) contains 29g total carbs, 25g net carbs, 4g fat, 4g protein, and 170 calories.
Net Carbs
25 g
Fiber
4 g
Total Carbs
29 g
Protein
4 g
Fats
4 g
170 cals
Nutritional Facts
- Serving Size: 1 portion
- Serving Weight: 42g
Nutrient
Value
Calories
170 kCal
Total Carbs
29 g
Net Carbs
25 g
Fiber
4 g
Starch
-
Sugar
5 g
Sugar Alcohols
-
Protein
4 g
Fat
4 g
Monounsat. Fat
1 g
Polyunsat. Fat
1 g
Saturated Fat
2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.1 mg
Sodium
480 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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