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Lemon Sole Goujons

Carbs in Tesco Finest Lemon Sole Goujons

Tesco Finest Lemon Sole Goujons (1 serving) contains 29.2g total carbs, 24g net carbs, 10g fat, 15g protein, and 256 calories.

  • Net Carbs

    24 g

  • Fiber

    5.2 g

  • Total Carbs

    29.2 g

  • Protein

    15 g

  • Fats

    10 g

256 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    256.5 kCal

  • Total Carbs

    29.2 g

    • Net Carbs

      24 g

    • Fiber

      5.2 g

    • Starch

      -

    • Sugar

      1.2 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    280 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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