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Beef Chuck Clod Roast Separable Lean And Fat Trimmed To 0" Usda Select Cooked Roasted

Carbs in Beef Chuck Clod Roast Separable Lean And Fat Trimmed To 0" Usda Select Cooked Roasted

Beef Chuck Clod Roast Separable Lean And Fat Trimmed To 0" Usda Select Cooked Roasted (3 oz ( 1 serving )) contains 0g total carbs, 0g net carbs, 7.4g fat, 23.2g protein, and 167 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    23.2 g

  • Fats

    7.4 g

167 cals

Nutritional Facts

  • Serving Size: 3 oz ( 1 serving )
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    166.6 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    23.2 g

  • Fat

    7.5 g

    • Monounsat. Fat

      3.6 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      2.9 g

    • Cholesterol

      62.1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    6 mg

  • Iron

    2.6 mg

  • Magnesium

    17.9 mg

  • Phosphorus

    182.8 mg

  • Potassium

    316.2 mg

  • Sodium

    61.2 mg

  • Zinc

    5.2 mg

  • Copper

    0.1 mg

  • Selenium

    25 mcg

  • Folate

    8.5 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    3.1 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    2.7 mcg

  • Vitamin D

    0.1 mcg

  • Vitamin E

    0.1 mg

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