Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Protein Flakes

Carbs in Socas Protein Flakes

Socas Protein Flakes (1 serving) contains 1.4g total carbs, 1.1g net carbs, 2.4g fat, 19g protein, and 137 calories.

  • Net Carbs

    1.1 g

  • Fiber

    0.3 g

  • Total Carbs

    1.4 g

  • Protein

    19 g

  • Fats

    2.4 g

137 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 35g

Nutrient

Value

  • Calories

    137.4 kCal

  • Total Carbs

    1.4 g

    • Net Carbs

      1.1 g

    • Fiber

      0.3 g

    • Starch

      -

    • Sugar

      1.4 g

    • Sugar Alcohols

      -

  • Protein

    19 g

  • Fat

    2.4 g

    • Monounsat. Fat

      0.6 g

    • Polyunsat. Fat

      1.6 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    10 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods