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Carbs in Freekeh Licious Wholegrain Freekeh
Freekeh Licious Wholegrain Freekeh (0.25 cup) contains 29g total carbs, 24g net carbs, 2g fat, 8g protein, and 160 calories.
Net Carbs
24 g
Fiber
5 g
Total Carbs
29 g
Protein
8 g
Fats
2 g
160 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 45g
Nutrient
Value
Calories
160 kCal
Total Carbs
29 g
Net Carbs
24 g
Fiber
5 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
8 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.4 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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