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Red Berry & Pumpkin Seed

Carbs in The Great British Porridge Co Red Berry & Pumpkin Seed

The Great British Porridge Co Red Berry & Pumpkin Seed (1 serving) contains 36.1g total carbs, 31g net carbs, 7.6g fat, 6g protein, and 224 calories.

Net Carbs

31 g
Fiber

5.1 g
Total Carbs

36.1 g
Protein

6 g
Fats

7.6 g

224 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 55g

Nutrient

Value

Calories

223.7 kCal
Total Carbs

36.1 g
- Net Carbs
  
  31 g
- Fiber
  
  5.1 g
- Starch
  
  -
- Sugar
  
  9 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

7.6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

8 mg
Vitamin A

0 mcg
Vitamin D

0 mcg