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Quick Cook Scottish Porridge Oats

Carbs in Asda Quick Cook Scottish Porridge Oats

Asda Quick Cook Scottish Porridge Oats (1 serving) contains 13.9g total carbs, 12g net carbs, 1.2g fat, 2.4g protein, and 74 calories.

Net Carbs

12 g
Fiber

1.9 g
Total Carbs

13.9 g
Protein

2.4 g
Fats

1.2 g

74 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 20g

Nutrient

Value

Calories

74.1 kCal
Total Carbs

13.9 g
- Net Carbs
  
  12 g
- Fiber
  
  1.9 g
- Starch
  
  -
- Sugar
  
  0.5 g
- Sugar Alcohols
  
  -
Protein

2.4 g
Fat

1.2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

10 mg
Vitamin A

0 mcg
Vitamin D

0 mcg