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Walnut & Flax Seed Superfoods

Carbs in The Bar Counter Walnut & Flax Seed Superfoods

The Bar Counter Walnut & Flax Seed Superfoods (1 bar) contains 19g total carbs, 14.9g net carbs, 9.8g fat, 3.2g protein, and 173 calories.

  • Net Carbs

    14.9 g

  • Fiber

    4.1 g

  • Total Carbs

    19 g

  • Protein

    3.2 g

  • Fats

    9.8 g

173 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    172.8 kCal

  • Total Carbs

    19 g

    • Net Carbs

      14.9 g

    • Fiber

      4.1 g

    • Starch

      -

    • Sugar

      6.2 g

    • Sugar Alcohols

      -

  • Protein

    3.2 g

  • Fat

    9.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Potassium

    119 mg

  • Sodium

    16 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg