#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Turkey Fryer-roasters Dark Meat Only Raw
Turkey Fryer-roasters Dark Meat Only Raw (1 unit (yield from 1 lb ready-to-cook turkey)) contains 0g total carbs, 0g net carbs, 3.6g fat, 27.8g protein, and 151 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
27.8 g
Fats
3.6 g
151 cals
Nutritional Facts
- Serving Size: 1 unit (yield from 1 lb ready-to-cook turkey)
- Serving Weight: 136g
Nutrient
Value
Calories
151 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
27.8 g
Fat
3.6 g
Monounsat. Fat
0.8 g
Polyunsat. Fat
1.1 g
Saturated Fat
1.2 g
Cholesterol
110.2 mg
Glycemic Load
-
Supplemental
Value
Calcium
17.7 mg
Iron
2.3 mg
Magnesium
29.9 mg
Phosphorus
232.6 mg
Potassium
331.8 mg
Sodium
93.8 mg
Zinc
3.6 mg
Copper
0.2 mg
Selenium
38.9 mcg
Folate
15 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
4 mg
Vitamin B6
0.5 mg
Vitamin B12
0.6 mcg
Vitamin D
0 mcg
Similar Foods
- Turkey Fryer-roasters Dark Meat And Skin Raw
- Turkey Fryer-roasters Breast Meat Only Raw
- Turkey Fryer-roasters Dark Meat Only Cooked Roasted
- Turkey Fryer-roasters Leg Meat Only Raw
- Turkey Fryer-roasters Leg Meat And Skin Raw
- Turkey Fryer-roasters Wing Meat Only Raw
- Turkey Fryer-roasters Dark Meat And Skin Cooked Roasted
- Turkey Fryer-roasters Meat And Skin Giblets Neck Raw
- Turkey Fryer-roasters Wing Meat And Skin Raw
- Turkey Fryer-roasters Breast Meat And Skin Raw