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Carbs in Quaker Oat So Simple Golden Syrup Flavour
Quaker Oat So Simple Golden Syrup Flavour (1 serving) contains 28.1g total carbs, 26g net carbs, 2.6g fat, 3.1g protein, and 144 calories.
Net Carbs
26 g
Fiber
2.1 g
Total Carbs
28.1 g
Protein
3.1 g
Fats
2.6 g
144 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 36g
Nutrient
Value
Calories
144.4 kCal
Total Carbs
28.1 g
Net Carbs
26 g
Fiber
2.1 g
Starch
-
Sugar
6.9 g
Sugar Alcohols
-
Protein
3.1 g
Fat
2.6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
80 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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