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Instant Cornmeal Porridge

Carbs in Grace Instant Cornmeal Porridge

Grace Instant Cornmeal Porridge (1 container) contains 54g total carbs, 52g net carbs, 2.5g fat, 6g protein, and 260 calories.

  • Net Carbs

    52 g

  • Fiber

    2 g

  • Total Carbs

    54 g

  • Protein

    6 g

  • Fats

    2.5 g

260 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 60g

Nutrient

Value

  • Calories

    260 kCal

  • Total Carbs

    54 g

    • Net Carbs

      52 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      24 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    325 mg

  • Iron

    1.1 mg

  • Sodium

    340 mg

  • Vitamin A

    135 mcg

  • Vitamin C

    0 mg

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