#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Protein 6 Grain Pancake & Waffle Mix

Carbs in 365 Whole Foods Market Protein 6 Grain Pancake & Waffle Mix

365 Whole Foods Market Protein 6 Grain Pancake & Waffle Mix (0.25 cup dry mix) contains 23g total carbs, 21g net carbs, 0.5g fat, 11g protein, and 140 calories.

Net Carbs

21 g
Fiber

2 g
Total Carbs

23 g
Protein

11 g
Fats

0.5 g

140 cals

Quantity

Serving Size

Serving Size: 0.25 cup dry mix
Serving Weight: 40g

Nutrient

Value

Calories

140 kCal
Total Carbs

23 g
- Net Carbs
  
  21 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

69.9 mg
Iron

1.2 mg
Potassium

110 mg
Sodium

300 mg