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Pork, Cured, Ham, Slice, Bone-in, Separable Lean And Fat, Unheated

Carbs in Pork, Cured, Ham, Slice, Bone-in, Separable Lean And Fat, Unheated

Pork, Cured, Ham, Slice, Bone-in, Separable Lean And Fat, Unheated (1 slice) contains 0.9g total carbs, 0.9g net carbs, 39g fat, 95.4g protein, and 735 calories.

  • Net Carbs

    0.9 g

  • Fiber

    0 g

  • Total Carbs

    0.9 g

  • Protein

    95.4 g

  • Fats

    39 g

735 cals

Nutritional Facts

  • Serving Size: 1 slice
  • Serving Weight: 425.08g

Nutrient

Value

  • Calories

    735.4 kCal

  • Total Carbs

    0.9 g

    • Net Carbs

      0.9 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0.2 g

    • Sugar Alcohols

      -

  • Protein

    95.4 g

  • Fat

    39 g

    • Monounsat. Fat

      16.8 g

    • Polyunsat. Fat

      5.5 g

    • Saturated Fat

      12.5 g

    • Cholesterol

      276.3 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    51 mg

  • Iron

    4.9 mg

  • Magnesium

    93.5 mg

  • Phosphorus

    1062.7 mg

  • Potassium

    1479.3 mg

  • Sodium

    3162.6 mg

  • Zinc

    9.7 mg

  • Copper

    0.6 mg

  • Selenium

    91.4 mcg

  • Folate

    4.3 mcg

  • Vitamin A

    4.3 mcg

  • Vit B1 (Thiamin)

    2 mg

  • Vit B2 (Riboflavin)

    1 mg

  • Vit B3 (Niacin)

    25.7 mg

  • Vitamin B6

    1.9 mg

  • Vitamin B12

    2.4 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    1.3 mcg

  • Vitamin E

    1.5 mg

  • Choline

    365.6 mg

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