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Carbs in Pork Cured Ham And Water Product Slice Bone-in Separable Lean Fat Unheated
Pork Cured Ham And Water Product Slice Bone-in Separable Lean Fat Unheated (1 oz) contains 0.8g total carbs, 0.8g net carbs, 2.6g fat, 3.9g protein, and 42 calories.
Net Carbs
0.8 g
Fiber
0 g
Total Carbs
0.8 g
Protein
3.9 g
Fats
2.6 g
42 cals
Nutritional Facts
- Serving Size: 1 oz
- Serving Weight: 28.35g
Nutrient
Value
Calories
42.2 kCal
Total Carbs
0.8 g
Net Carbs
0.8 g
Fiber
-
Starch
-
Sugar
0.2 g
Sugar Alcohols
-
Protein
3.9 g
Fat
2.6 g
Monounsat. Fat
1.2 g
Polyunsat. Fat
0.4 g
Saturated Fat
0.9 g
Cholesterol
14.2 mg
Glycemic Load
-
Supplemental
Value
Calcium
2.3 mg
Iron
0.4 mg
Magnesium
4 mg
Phosphorus
60.4 mg
Potassium
58.1 mg
Sodium
311.6 mg
Zinc
0.5 mg
Copper
0 mg
Selenium
3.8 mcg
Folate
0.3 mcg
Vitamin A
2.8 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.2 mg
Vitamin B6
0.1 mg
Vitamin B12
0.1 mcg
Vitamin D
0 mcg
Vitamin E
0.1 mg
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