Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Pork Cured Ham And Water Product Slice Bone-in Separable Lean Fat Unheated

Carbs in Pork Cured Ham And Water Product Slice Bone-in Separable Lean Fat Unheated

Pork Cured Ham And Water Product Slice Bone-in Separable Lean Fat Unheated (1 oz) contains 0.8g total carbs, 0.8g net carbs, 2.6g fat, 3.9g protein, and 42 calories.

  • Net Carbs

    0.8 g

  • Fiber

    0 g

  • Total Carbs

    0.8 g

  • Protein

    3.9 g

  • Fats

    2.6 g

42 cals

Nutritional Facts

  • Serving Size: 1 oz
  • Serving Weight: 28.35g

Nutrient

Value

  • Calories

    42.2 kCal

  • Total Carbs

    0.8 g

    • Net Carbs

      0.8 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      0.2 g

    • Sugar Alcohols

      -

  • Protein

    3.9 g

  • Fat

    2.6 g

    • Monounsat. Fat

      1.2 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      0.9 g

    • Cholesterol

      14.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    2.3 mg

  • Iron

    0.4 mg

  • Magnesium

    4 mg

  • Phosphorus

    60.4 mg

  • Potassium

    58.1 mg

  • Sodium

    311.6 mg

  • Zinc

    0.5 mg

  • Copper

    0 mg

  • Selenium

    3.8 mcg

  • Folate

    0.3 mcg

  • Vitamin A

    2.8 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.2 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    0.1 mg

Similar Foods