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Bread, Wheat Germ, Toasted

Carbs in Bread, Wheat Germ, Toasted

Bread, Wheat Germ, Toasted (1 slice) contains 13.6g total carbs, 13g net carbs, 0.8g fat, 2.7g protein, and 73 calories.

Net Carbs

13 g
Fiber

0.6 g
Total Carbs

13.6 g
Protein

2.7 g
Fats

0.8 g

73 cals

Quantity

Serving Size

Serving Size: 1 slice
Serving Weight: 25g

Nutrient

Value

Calories

73.3 kCal
Total Carbs

13.6 g
- Net Carbs
  
  13 g
- Fiber
  
  0.6 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

2.7 g
Fat

0.8 g
- Monounsat. Fat
  
  0.4 g
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  0.3 mg
Glycemic Load

-

Supplemental

Value

Calcium

25 mg
Iron

1 mg
Magnesium

9.5 mg
Phosphorus

43.8 mg
Potassium

71.3 mg
Sodium

155.3 mg
Zinc

0.4 mg
Copper

0.1 mg
Selenium

7.6 mcg
Folate

28 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.1 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

0.1 mg
Vitamin D

0 mcg
Vitamin K

0.3 mcg
Vitamin E

0.1 mg
Choline

5.5 mg