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Sweetpotatoes, White, Puerto Rican, Fried

Carbs in Sweetpotatoes, White, Puerto Rican, Fried

Sweetpotatoes, White, Puerto Rican, Fried (1 small) contains 129.2g total carbs, 110.1g net carbs, 28.6g fat, 7.1g protein, and 792 calories.

Net Carbs

110.1 g
Fiber

19.1 g
Total Carbs

129.2 g
Protein

7.1 g
Fats

28.6 g

792 cals

Quantity

Serving Size

Serving Size: 1 small
Serving Weight: 227g

Nutrient

Value

Calories

792.2 kCal
Total Carbs

129.2 g
- Net Carbs
  
  110.1 g
- Fiber
  
  19.1 g
- Starch
  
  -
- Sugar
  
  2.3 g
- Sugar Alcohols
  
  -
Protein

7.1 g
Fat

28.6 g
- Monounsat. Fat
  
  11.5 g
- Polyunsat. Fat
  
  8.2 g
- Saturated Fat
  
  7.1 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

79.5 mg
Iron

2.5 mg
Magnesium

97.6 mg
Phosphorus

254.2 mg
Potassium

3779.6 mg
Sodium

43.1 mg
Zinc

1.1 mg
Copper

0.8 mg
Selenium

3.2 mcg
Folate

79.5 mcg
Vitamin A

25 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

2.4 mg
Vitamin B6

1.3 mg
Vitamin B12

0 mcg
Vitamin C

63.3 mg
Vitamin D

0 mcg
Vitamin K

25.4 mcg
Vitamin E

1.8 mg
Choline

72.6 mg