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Carbs in Turkey, Light And Dark Meat, Roasted, Skin Eaten
Turkey, Light And Dark Meat, Roasted, Skin Eaten (1 thin slice (approx 3 in. x 2 in. x 1/8 in.)) contains 0g total carbs, 0g net carbs, 1.4g fat, 3.9g protein, and 29 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
3.9 g
Fats
1.4 g
29 cals
Nutritional Facts
- Serving Size: 1 thin slice (approx 3 in. x 2 in. x 1/8 in.)
- Serving Weight: 14g
Nutrient
Value
Calories
29 kCal
Total Carbs
0 g
Net Carbs
0 g
Fiber
0 g
Starch
-
Sugar
0 g
Sugar Alcohols
-
Protein
3.9 g
Fat
1.4 g
Monounsat. Fat
0.4 g
Polyunsat. Fat
0.4 g
Saturated Fat
0.4 g
Cholesterol
11.5 mg
Glycemic Load
-
Supplemental
Value
Calcium
3.6 mg
Iron
0.3 mg
Magnesium
3.5 mg
Phosphorus
28.3 mg
Potassium
39.1 mg
Sodium
32.2 mg
Zinc
0.4 mg
Copper
0 mg
Selenium
4.6 mcg
Folate
1 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.7 mg
Vitamin B6
0.1 mg
Vitamin B12
0.1 mcg
Vitamin C
0 mg
Vitamin D
0 mcg
Vitamin K
0.1 mcg
Vitamin E
0.1 mg
Choline
9.7 mg
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