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Pork, Cured, Ham, Center Slice, Separable Lean And Fat, Unheated

Carbs in Pork, Cured, Ham, Center Slice, Separable Lean And Fat, Unheated

Pork, Cured, Ham, Center Slice, Separable Lean And Fat, Unheated (1 oz) contains 0g total carbs, 0g net carbs, 3.7g fat, 5.7g protein, and 58 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    5.7 g

  • Fats

    3.7 g

58 cals

Nutritional Facts

  • Serving Size: 1 oz
  • Serving Weight: 28.35g

Nutrient

Value

  • Calories

    57.6 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    5.7 g

  • Fat

    3.7 g

    • Monounsat. Fat

      1.7 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      1.3 g

    • Cholesterol

      15.3 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    2 mg

  • Iron

    0.2 mg

  • Magnesium

    4.5 mg

  • Phosphorus

    61 mg

  • Potassium

    95.5 mg

  • Sodium

    392.9 mg

  • Zinc

    0.5 mg

  • Copper

    0 mg

  • Selenium

    6.4 mcg

  • Folate

    1.1 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.4 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.2 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    0 mg

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