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Crayfish, Boiled Or Steamed

Carbs in Crayfish, Boiled Or Steamed

Crayfish, Boiled Or Steamed (1 oz, without shell, cooked) contains 0g total carbs, 0g net carbs, 0.3g fat, 4.7g protein, and 23 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    4.7 g

  • Fats

    0.3 g

23 cals

Nutritional Facts

  • Serving Size: 1 oz, without shell, cooked
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    22.7 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    4.7 g

  • Fat

    0.3 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      37 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    16.8 mg

  • Iron

    0.2 mg

  • Magnesium

    9.2 mg

  • Phosphorus

    75 mg

  • Potassium

    82.3 mg

  • Sodium

    116.5 mg

  • Zinc

    0.5 mg

  • Copper

    0.2 mg

  • Selenium

    10.2 mcg

  • Folate

    12.3 mcg

  • Vitamin A

    4.2 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.6 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.6 mcg

  • Vitamin C

    0.3 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0.4 mg

  • Choline

    22.5 mg