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Carbs in Beef Rib Whole Ribs 6-12 Separable Lean And Fat Trimmed To 1/4" Choice Cooked Broiled
Beef Rib Whole Ribs 6-12 Separable Lean And Fat Trimmed To 1/4" Choice Cooked Broiled (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 79.4g fat, 59.1g protein, and 968 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
59.1 g
Fats
79.4 g
968 cals
Nutritional Facts
- Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
- Serving Weight: 269g
Nutrient
Value
Calories
968.4 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
59.1 g
Fat
79.4 g
Monounsat. Fat
33.8 g
Polyunsat. Fat
2.9 g
Saturated Fat
32.2 g
Cholesterol
220.6 mg
Glycemic Load
-
Supplemental
Value
Calcium
32.3 mg
Iron
5.8 mg
Magnesium
51.1 mg
Phosphorus
470.8 mg
Potassium
828.5 mg
Sodium
166.8 mg
Zinc
13.8 mg
Copper
0.2 mg
Selenium
57.6 mcg
Folate
16.1 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.5 mg
Vit B3 (Niacin)
8.6 mg
Vitamin B6
0.7 mg
Vitamin B12
7.6 mcg
Vitamin D
0 mcg
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