Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Veal Shoulder Whole Arm And Blade Separable Lean Only Cooked Braised

Carbs in Veal Shoulder Whole Arm And Blade Separable Lean Only Cooked Braised

Veal Shoulder Whole Arm And Blade Separable Lean Only Cooked Braised (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 11.1g fat, 61.3g protein, and 362 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    61.3 g

  • Fats

    11.1 g

362 cals

Nutritional Facts

  • Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • Serving Weight: 182g

Nutrient

Value

  • Calories

    362.2 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    61.3 g

  • Fat

    11.1 g

    • Monounsat. Fat

      4 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      3.1 g

    • Cholesterol

      236.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    67.3 mg

  • Iron

    2.6 mg

  • Magnesium

    51 mg

  • Phosphorus

    473.2 mg

  • Potassium

    580.6 mg

  • Sodium

    176.5 mg

  • Zinc

    12.7 mg

  • Copper

    0.3 mg

  • Selenium

    26.8 mcg

  • Folate

    29.1 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.6 mg

  • Vit B3 (Niacin)

    12.2 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    3.5 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    0.8 mg

Similar Foods