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La Flaca South Beach Omelet

Carbs in Sergio's La Flaca South Beach Omelet

Sergio's La Flaca South Beach Omelet (1 serving) contains 12g total carbs, 9g net carbs, 3.5g fat, 26g protein, and 180 calories.

  • Net Carbs

    9 g

  • Fiber

    3 g

  • Total Carbs

    12 g

  • Protein

    26 g

  • Fats

    3.5 g

180 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    12 g

    • Net Carbs

      9 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    26 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    540 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg