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Turkey Fryer-roasters Leg Meat Only Raw

Carbs in Turkey Fryer-roasters Leg Meat Only Raw

Turkey Fryer-roasters Leg Meat Only Raw (1 unit (yield from 1 lb ready-to-cook turkey)) contains 0g total carbs, 0g net carbs, 2.2g fat, 18.9g protein, and 100 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    18.9 g

  • Fats

    2.2 g

100 cals

Nutritional Facts

  • Serving Size: 1 unit (yield from 1 lb ready-to-cook turkey)
  • Serving Weight: 93g

Nutrient

Value

  • Calories

    100.4 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    18.9 g

  • Fat

    2.2 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      0.7 g

    • Saturated Fat

      0.7 g

    • Cholesterol

      78.1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    9.3 mg

  • Iron

    1.7 mg

  • Magnesium

    20.5 mg

  • Phosphorus

    160 mg

  • Potassium

    236.2 mg

  • Sodium

    66 mg

  • Zinc

    2.8 mg

  • Copper

    0.1 mg

  • Selenium

    26.6 mcg

  • Folate

    10.2 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    2.5 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0.4 mcg

  • Vitamin D

    0 mcg