Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Lamb Domestic Shoulder Arm Separable Lean Only Trimmed To 1/4" Fat Choice Cooked Broiled

Carbs in Lamb Domestic Shoulder Arm Separable Lean Only Trimmed To 1/4" Fat Choice Cooked Broiled

Lamb Domestic Shoulder Arm Separable Lean Only Trimmed To 1/4" Fat Choice Cooked Broiled (3 oz) contains 0g total carbs, 0g net carbs, 7.7g fat, 23.6g protein, and 170 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    23.6 g

  • Fats

    7.7 g

170 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    23.6 g

  • Fat

    7.7 g

    • Monounsat. Fat

      3.1 g

    • Polyunsat. Fat

      0.7 g

    • Saturated Fat

      2.9 g

    • Cholesterol

      78.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    14.5 mg

  • Iron

    2 mg

  • Magnesium

    25.5 mg

  • Phosphorus

    186.2 mg

  • Potassium

    289 mg

  • Sodium

    69.7 mg

  • Zinc

    4.9 mg

  • Copper

    0.1 mg

  • Selenium

    26.8 mcg

  • Folate

    19.6 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    5.8 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    2.6 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    0.2 mg

Similar Foods