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Baked Cheese Grits Casserole

Carbs in Iron Skillet Baked Cheese Grits Casserole

Iron Skillet Baked Cheese Grits Casserole (3 oz) contains 8g total carbs, 7g net carbs, 7g fat, 4g protein, and 110 calories.

  • Net Carbs

    7 g

  • Fiber

    1 g

  • Total Carbs

    8 g

  • Protein

    4 g

  • Fats

    7 g

110 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    8 g

    • Net Carbs

      7 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    150 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg