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Waffle Buttermilk Frozen Ready-to-heat Microwaved

Carbs in Waffle Buttermilk Frozen Ready-to-heat Microwaved

Waffle Buttermilk Frozen Ready-to-heat Microwaved (1 serving) contains 44.2g total carbs, 41.8g net carbs, 9.4g fat, 6.9g protein, and 289 calories.

Net Carbs

41.8 g
Fiber

2.4 g
Total Carbs

44.2 g
Protein

6.9 g
Fats

9.4 g

289 cals

Quantity

Serving Size

Serving Size: 1 serving

Nutrient

Value

Calories

289 kCal
Total Carbs

44.2 g
- Net Carbs
  
  41.8 g
- Fiber
  
  2.4 g
- Starch
  
  -
- Sugar
  
  4.5 g
- Sugar Alcohols
  
  -
Protein

6.9 g
Fat

9.4 g
- Monounsat. Fat
  
  4.9 g
- Polyunsat. Fat
  
  1.6 g
- Saturated Fat
  
  2.1 g
- Cholesterol
  
  16 mg
Glycemic Load

-

Supplemental

Value

Calcium

125 mg
Iron

6.5 mg
Magnesium

20 mg
Phosphorus

410 mg
Potassium

110 mg
Sodium

663 mg
Zinc

0.6 mg
Copper

0.1 mg
Selenium

10.1 mcg
Folate

64 mcg
Vitamin A

429 mcg
Vit B1 (Thiamin)

0.6 mg
Vit B2 (Riboflavin)

0.7 mg
Vit B3 (Niacin)

6.7 mg
Vitamin B6

1.1 mg
Vitamin B12

2.4 mcg
Vitamin D

0 mcg
Vitamin K

10.8 mcg
Vitamin E

0.6 mg