#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Waffles Buttermilk Frozen Ready-to-heat

Carbs in Waffles Buttermilk Frozen Ready-to-heat

Waffles Buttermilk Frozen Ready-to-heat (1 serving) contains 41.1g total carbs, 38.8g net carbs, 9.2g fat, 6.6g protein, and 273 calories.

Net Carbs

38.8 g
Fiber

2.2 g
Total Carbs

41.1 g
Protein

6.6 g
Fats

9.2 g

273 cals

Quantity

Serving Size

Serving Size: 1 serving

Nutrient

Value

Calories

273 kCal
Total Carbs

41.1 g
- Net Carbs
  
  38.9 g
- Fiber
  
  2.2 g
- Starch
  
  -
- Sugar
  
  4.3 g
- Sugar Alcohols
  
  -
Protein

6.6 g
Fat

9.2 g
- Monounsat. Fat
  
  4.5 g
- Polyunsat. Fat
  
  1.5 g
- Saturated Fat
  
  1.9 g
- Cholesterol
  
  15 mg
Glycemic Load

-

Supplemental

Value

Calcium

279 mg
Iron

6 mg
Magnesium

19 mg
Phosphorus

388 mg
Potassium

126 mg
Sodium

621 mg
Zinc

0.5 mg
Copper

0 mg
Selenium

9.5 mcg
Folate

63 mcg
Vitamin A

402 mcg
Vit B1 (Thiamin)

0.5 mg
Vit B2 (Riboflavin)

0.7 mg
Vit B3 (Niacin)

6.7 mg
Vitamin B6

1 mg
Vitamin B12

2.9 mcg
Vitamin D

0 mcg
Vitamin K

10.5 mcg
Vitamin E

0.6 mg