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Carbs in Bob's Red Mill Grains Beans Seeds Triticale Berries
Bob's Red Mill Grains Beans Seeds Triticale Berries (0.25 cup) contains 32g total carbs, 25g net carbs, 1g fat, 6g protein, and 150 calories.
Net Carbs
25 g
Fiber
7 g
Total Carbs
32 g
Protein
6 g
Fats
1 g
150 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 45g
Nutrient
Value
Calories
150 kCal
Total Carbs
32 g
Net Carbs
25 g
Fiber
7 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
6 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.1 mg
Sodium
2 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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