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Organic Sweetened Rice Flakes With 0.5 Skim Milk

Carbs in Arrowhead Mills Organic Sweetened Rice Flakes With 0.5 Skim Milk

Arrowhead Mills Organic Sweetened Rice Flakes With 0.5 Skim Milk (1 cup) contains 46g total carbs, 45g net carbs, 1g fat, 7g protein, and 230 calories.

Net Carbs

45 g
Fiber

1 g
Total Carbs

46 g
Protein

7 g
Fats

1 g

230 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 47g

Nutrient

Value

Calories

230 kCal
Total Carbs

46 g
- Net Carbs
  
  45 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  14 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

1 g
- Monounsat. Fat
  
  0.5 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

150 mg
Iron

0.7 mg
Phosphorus

200 mg
Potassium

85 mg
Sodium

255 mg
Vitamin A

60 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

2 mg
Vitamin C

24 mg
Vitamin D

0 mcg