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Pork Cured Ham Rump Bone-in Separable Lean Only Unheated

Carbs in Pork Cured Ham Rump Bone-in Separable Lean Only Unheated

Pork Cured Ham Rump Bone-in Separable Lean Only Unheated (1 oz) contains 0.1g total carbs, 0.1g net carbs, 0.8g fat, 6.9g protein, and 35 calories.

Net Carbs

0.1 g
Fiber

0 g
Total Carbs

0.1 g
Protein

6.9 g
Fats

0.8 g

35 cals

Quantity

Serving Size

Serving Size: 1 oz
Serving Weight: 28.35g

Nutrient

Value

Calories

35.4 kCal
Total Carbs

0.1 g
- Net Carbs
  
  0.1 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

6.9 g
Fat

0.8 g
- Monounsat. Fat
  
  0.3 g
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  17.9 mg
Glycemic Load

-

Supplemental

Value

Calcium

2 mg
Iron

0.3 mg
Magnesium

6.8 mg
Phosphorus

75.7 mg
Potassium

109.2 mg
Sodium

208.9 mg
Zinc

0.7 mg
Copper

0.3 mg
Selenium

6.1 mcg
Folate

0.3 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

2 mg
Vitamin B6

0.2 mg
Vitamin B12

0.2 mcg
Vitamin D

0 mcg
Vitamin E

0.1 mg