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Beef Plate Steak Boneless Inside Skirt Separable Lean And Fat Trimmed To 0" Select Cooked Grilled

Carbs in Beef Plate Steak Boneless Inside Skirt Separable Lean And Fat Trimmed To 0" Select Cooked Grilled

Beef Plate Steak Boneless Inside Skirt Separable Lean And Fat Trimmed To 0" Select Cooked Grilled (3 oz) contains 0g total carbs, 0g net carbs, 10.7g fat, 25.6g protein, and 198 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    25.6 g

  • Fats

    10.7 g

198 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    198.1 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    25.6 g

  • Fat

    10.7 g

    • Monounsat. Fat

      4.5 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      3.7 g

    • Cholesterol

      77.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    6 mg

  • Iron

    2 mg

  • Magnesium

    20.4 mg

  • Phosphorus

    147.1 mg

  • Potassium

    261 mg

  • Sodium

    51.9 mg

  • Zinc

    7.1 mg

  • Copper

    0.1 mg

  • Selenium

    29.2 mcg

  • Folate

    6 mcg

  • Vitamin A

    6.4 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    5.5 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    2.3 mcg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    1.4 mcg

  • Vitamin E

    0.1 mg

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