Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Beef Plate Steak Boneless Inside Skirt Separable Lean Only Trimmed To 0" Fat Select Raw

Carbs in Beef Plate Steak Boneless Inside Skirt Separable Lean Only Trimmed To 0" Fat Select Raw

Beef Plate Steak Boneless Inside Skirt Separable Lean Only Trimmed To 0" Fat Select Raw (3 oz) contains 0g total carbs, 0g net carbs, 6.3g fat, 18.4g protein, and 130 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    18.4 g

  • Fats

    6.3 g

130 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    130.1 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    18.4 g

  • Fat

    6.3 g

    • Monounsat. Fat

      2.7 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      2.4 g

    • Cholesterol

      53.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    5.1 mg

  • Iron

    1.5 mg

  • Magnesium

    18.7 mg

  • Phosphorus

    130.9 mg

  • Potassium

    248.2 mg

  • Sodium

    56.1 mg

  • Zinc

    5.5 mg

  • Copper

    0.1 mg

  • Selenium

    18.7 mcg

  • Folate

    2.6 mcg

  • Vitamin A

    2 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    4.8 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    1.8 mcg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    1.3 mcg

  • Vitamin E

    0.1 mg

Similar Foods