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Irish Original Porridge Oats

Carbs in Flahavan's Irish Original Porridge Oats

Flahavan's Irish Original Porridge Oats (1 sachet) contains 25.9g total carbs, 23g net carbs, 2g fat, 3.9g protein, and 131 calories.

Net Carbs

23 g
Fiber

2.9 g
Total Carbs

25.9 g
Protein

3.9 g
Fats

2 g

131 cals

Quantity

Serving Size

Serving Size: 1 sachet
Serving Weight: 35g

Nutrient

Value

Calories

131 kCal
Total Carbs

25.9 g
- Net Carbs
  
  23 g
- Fiber
  
  2.9 g
- Starch
  
  -
- Sugar
  
  0.3 g
- Sugar Alcohols
  
  -
Protein

3.9 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

5 mg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vitamin D

0 mcg