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Turkey Fryer-roasters Meat Only Raw

Carbs in Turkey Fryer-roasters Meat Only Raw

Turkey Fryer-roasters Meat Only Raw (1 unit (yield from 1 lb ready-to-cook turkey)) contains 0g total carbs, 0g net carbs, 4.3g fat, 60.7g protein, and 299 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    60.7 g

  • Fats

    4.3 g

299 cals

Nutritional Facts

  • Serving Size: 1 unit (yield from 1 lb ready-to-cook turkey)
  • Serving Weight: 272g

Nutrient

Value

  • Calories

    299.2 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    60.7 g

  • Fat

    4.3 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      1.3 g

    • Saturated Fat

      1.4 g

    • Cholesterol

      198.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    32.6 mg

  • Iron

    3.9 mg

  • Magnesium

    65.3 mg

  • Phosphorus

    500.5 mg

  • Potassium

    707.2 mg

  • Sodium

    165.9 mg

  • Zinc

    5.5 mg

  • Copper

    0.4 mg

  • Selenium

    72.1 mcg

  • Folate

    24.5 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    11.9 mg

  • Vitamin B6

    1.3 mg

  • Vitamin B12

    1.2 mcg

  • Vitamin D

    0 mcg

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