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Instant Porridge Oats

Carbs in Anchor Instant Porridge Oats

Anchor Instant Porridge Oats (1 serving) contains 24g total carbs, 20g net carbs, 3.4g fat, 4.2g protein, and 153 calories.

  • Net Carbs

    20 g

  • Fiber

    4 g

  • Total Carbs

    24 g

  • Protein

    4.2 g

  • Fats

    3.4 g

153 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    153 kCal

  • Total Carbs

    24 g

    • Net Carbs

      20 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    4.2 g

  • Fat

    3.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    5 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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