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Turkey, Light Meat, Breaded, Baked Or Fried, Skin Eaten

Carbs in Turkey, Light Meat, Breaded, Baked Or Fried, Skin Eaten

Turkey, Light Meat, Breaded, Baked Or Fried, Skin Eaten (1 thin slice (approx 3 in. x 2 in. x 1/8 in.)) contains 0.9g total carbs, 0.9g net carbs, 1.3g fat, 3.7g protein, and 31 calories.

  • Net Carbs

    0.9 g

  • Fiber

    0 g

  • Total Carbs

    0.9 g

  • Protein

    3.7 g

  • Fats

    1.3 g

31 cals

Nutritional Facts

  • Serving Size: 1 thin slice (approx 3 in. x 2 in. x 1/8 in.)
  • Serving Weight: 14g

Nutrient

Value

  • Calories

    31.1 kCal

  • Total Carbs

    0.9 g

    • Net Carbs

      0.9 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0.1 g

    • Sugar Alcohols

      -

  • Protein

    3.7 g

  • Fat

    1.3 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      0.4 g

    • Cholesterol

      9.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    3.8 mg

  • Iron

    0.2 mg

  • Magnesium

    3.8 mg

  • Phosphorus

    28 mg

  • Potassium

    38.9 mg

  • Sodium

    26.7 mg

  • Zinc

    0.3 mg

  • Copper

    0 mg

  • Selenium

    4.2 mcg

  • Folate

    2.8 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.9 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.1 mcg

  • Vitamin E

    0 mg

  • Choline

    9.1 mg

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